Scott Alley 5:00 row
945
Meters
5:00.0
Time
2:38.7
Pace
47
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 193 |
June 21, 2025 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 27 | 119 |
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 27 | 119 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 27 | 121 |
| 3:00.0 | 188 | 2:39.5 | 86 | 596 | 27 | 120 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 27 | 119 |
| 5:00.0 | 190 | 2:37.8 | 89 | 606 | 27 | 119 |
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Workout Graph
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