Scott Alley 2500m row
2,500
Meters
10:22.9
Time
2:04.5
Pace
157
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 31 |
| Stroke Count | 329 |
| Drag Factor | 193 |
June 11, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.9 | 2,500 | 2:04.5 | 181 | 922 | 31 | 132 |
| 2:02.3 | 500 | 2:02.3 | 191 | 958 | 32 | 131 |
| 2:02.5 | 1,000 | 2:02.5 | 190 | 955 | 32 | 134 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 913 | 32 | 131 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 899 | 31 | 132 |
| 2:06.7 | 2,500 | 2:06.7 | 172 | 892 | 31 | 132 |
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Workout Graph
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