Scott Alley 10:00 row
2,351
Meters
10:00.0
Time
2:07.6
Pace
144
Calories
125
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 196 |
May 30, 2025 03:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,351 | 2:07.6 | 168 | 879 | 32 | 125 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 31 | 120 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 32 | 128 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 32 | 125 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 32 | 128 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 33 | 126 |
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Workout Graph
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