Scott Alley 10:00 row
2,508
Meters
10:00.0
Time
1:59.6
Pace
164
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 33 |
| Stroke Count | 329 |
| Drag Factor | 198 |
May 21, 2025 04:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 33 | 140 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 32 | 128 |
| 4:00.0 | 483 | 2:04.2 | 183 | 928 | 32 | 130 |
| 6:00.0 | 509 | 1:57.8 | 214 | 1035 | 33 | 140 |
| 8:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 146 |
| 10:00.0 | 537 | 1:51.7 | 251 | 1163 | 35 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.