Scott Alley 10:00 row
2,282
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 190 |
May 19, 2025 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,282 | 2:11.4 | 154 | 830 | 31 | 121 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 29 | 108 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 31 | 117 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 31 | 124 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 32 | 131 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 32 | 125 |
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Workout Graph
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