Andreas Kumpf 5000m row
5,000
Meters
22:48.0
Time
2:16.8
Pace
296
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 159 |
June 14, 2026 10:18:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:48.0 | 5,000 | 2:16.8 | 137 | 778 | 296 | 26 |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 723 | 57 | 26 |
| 4:39.7 | 2,000 | 2:19.8 | 128 | 746 | 58 | 26 |
| 4:33.8 | 3,000 | 2:16.9 | 136 | 775 | 59 | 26 |
| 4:29.3 | 4,000 | 2:14.6 | 143 | 802 | 60 | 26 |
| 4:21.5 | 5,000 | 2:10.7 | 157 | 853 | 62 | 27 |
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Workout Graph
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