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Darius Okello

Log

Date Workout Score Ave Comments Action
06/17/24 100m 0:25.2 2:06.0 View workout
06/17/24 6x500m/1:30r 11:43.8 1:57.3 View workout
06/17/24 6x500m/1:00r 11:49.4 1:58.2 View workout
06/17/24 2000m 8:34.4 2:08.6 View workout
06/14/24 8x250m/1:00r 7:56.1 1:59.0 View workout
06/14/24 5x1000m/2:00r 21:19.8 2:07.9 View workout
06/14/24 8x500m/1:00r 16:00.0 2:00.0 View workout
06/14/24 8x250m/1:00r 8:05.0 2:01.2 View workout
06/14/24 100m 0:23.0 1:55.0 View workout
06/14/24 8x250m/1:00r 7:47.4 1:56.8 View workout
06/14/24 2000m 9:10.2 2:17.5 View workout
06/12/24 3x2000m/2:00r 25:31.3 2:07.6 View workout
06/12/24 6x500m/1:00r 11:45.4 1:57.5 View workout
06/12/24 6x500m/1:00r 11:40.8 1:56.8 View workout
06/12/24 100m 0:23.1 1:55.5 View workout
06/12/24 100m 0:23.9 1:59.5 View workout
06/12/24 1500m 7:12.8 2:24.2 View workout
06/10/24 2x2500m/2:00r 21:32.3 2:09.2 View workout
06/10/24 2000m 8:39.9 2:09.9 View workout
06/10/24 12x500m/1:00r 23:19.2 1:56.6 View workout
06/10/24 100m 0:21.4 1:47.0 View workout
06/10/24 100m 0:21.9 1:49.5 View workout
06/10/24 100m 0:21.3 1:46.5 View workout
05/24/24 v6:00/2:00r...6 3,960m 1:53.6 View workout
05/24/24 20:34.0 5,000m 2:03.4

I did this piece and wasn't that much hard it was just what had wanted after doing my wod for today. And I did with a time of 20:34.…

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