Darius Okello 1000m row
1,000
Meters
4:00.1
Time
2:00.0
Pace
65
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 116 |
March 26, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 21 |
| 0:47.9 | 200 | 1:59.7 | 204 | 1001 | 23 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 20 |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 23 |
| 0:48.4 | 800 | 2:01.0 | 198 | 979 | 21 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 1014 | 21 |
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Workout Graph
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