Darius Okello 2x1000m/1:00r row
2,000
Meters
8:00.1
Time
2:00.0
Pace
132
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,033 |
| Overall Time | 10:00.1 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
| Drag Factor | 117 |
March 24, 2025 18:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.1 | 2,000 | 2:00.0 | 202 | 996 | 22 | |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 22 | |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 23 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.