Darius Okello 2x1000m/1:00r row
2,000
Meters
8:00.0
Time
2:00.0
Pace
132
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,027 |
| Overall Time | 10:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 117 |
March 21, 2025 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,000 | 2:00.0 | 203 | 997 | 23 | |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 23 | |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 23 | |
| r27 |
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Workout Graph
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