Darius Okello 100m row
100
Meters
0:51.6
Time
4:18.0
Pace
5
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 9 |
| Stroke Count | 8 |
| Drag Factor | 115 |
February 22, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:51.6 | 100 | 4:18.0 | 20 | 370 | 9 |
| 0:51.6 | 100 | 4:18.0 | 20 | 370 | 9 |
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Workout Graph
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