Darius Okello 250m row
250
Meters
0:49.6
Time
1:39.2
Pace
20
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1533 |
| Stroke Rate | 31 |
| Stroke Count | 26 |
| Drag Factor | 119 |
January 31, 2025 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:49.6 | 250 | 1:39.2 | 359 | 1533 | 31 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 34 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 30 |
| 0:10.0 | 250 | 1:40.0 | 350 | 1504 | 30 |
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Workout Graph
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