Darius Okello 1000m row
1,000
Meters
3:16.7
Time
1:38.3
Pace
83
Calories
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1566 |
| Stroke Rate | 32 |
| Stroke Count | 105 |
| Drag Factor | 117 |
December 18, 2024 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.7 | 1,000 | 1:38.3 | 368 | 1566 | 32 |
| 0:38.9 | 200 | 1:37.2 | 381 | 1609 | 34 |
| 0:39.3 | 400 | 1:38.2 | 369 | 1570 | 32 |
| 0:39.6 | 600 | 1:39.0 | 361 | 1541 | 30 |
| 0:40.0 | 800 | 1:40.0 | 350 | 1504 | 30 |
| 0:38.9 | 1,000 | 1:37.2 | 381 | 1609 | 34 |
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Workout Graph
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