Darius Okello 1000m row
1,000
Meters
3:26.6
Time
1:43.3
Pace
76
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 27 |
| Stroke Count | 95 |
| Drag Factor | 116 |
December 11, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.6 | 1,000 | 1:43.3 | 318 | 1392 | 27 |
| 0:40.4 | 200 | 1:41.0 | 340 | 1469 | 31 |
| 0:41.4 | 400 | 1:43.5 | 316 | 1386 | 26 |
| 0:41.6 | 600 | 1:44.0 | 311 | 1370 | 27 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1363 | 26 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1370 | 27 |
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Workout Graph
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