Darius Okello 1000m row
1,000
Meters
3:18.8
Time
1:39.4
Pace
81
Calories
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 31 |
| Stroke Count | 104 |
| Drag Factor | 117 |
December 06, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.8 | 1,000 | 1:39.4 | 356 | 1526 | 31 |
| 0:38.4 | 200 | 1:36.0 | 396 | 1661 | 34 |
| 0:39.6 | 400 | 1:39.0 | 361 | 1541 | 32 |
| 0:40.2 | 600 | 1:40.5 | 345 | 1486 | 30 |
| 0:40.3 | 800 | 1:40.7 | 342 | 1477 | 30 |
| 0:40.2 | 1,000 | 1:40.5 | 345 | 1486 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.