Darius Okello 1000m row
1,000
Meters
3:29.0
Time
1:44.5
Pace
76
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 28 |
| Stroke Count | 100 |
| Drag Factor | 116 |
December 04, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.0 | 1,000 | 1:44.5 | 307 | 1355 | 28 |
| 0:40.9 | 200 | 1:42.2 | 327 | 1426 | 31 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1370 | 29 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1325 | 27 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1333 | 29 |
| 0:42.2 | 1,000 | 1:45.5 | 298 | 1325 | 28 |
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Workout Graph
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