Darius Okello 1x100m/1:00r row
100
Meters
0:19.7
Time
1:38.5
Pace
8
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 124 |
| Overall Time | 1:19.7 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 30 |
| Stroke Count | 10 |
| Drag Factor | 117 |
November 28, 2024 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 30 | |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 30 | |
| r24 |
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