Darius Okello 2000m row
2,000
Meters
8:46.3
Time
2:11.5
Pace
120
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 170 |
| Drag Factor | 114 |
November 20, 2024 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.3 | 2,000 | 2:11.5 | 154 | 828 | 19 |
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 17 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 19 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 859 | 20 |
| 2:03.0 | 2,000 | 2:03.0 | 188 | 947 | 22 |
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Workout Graph
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