Darius Okello 1298m row
1,298
Meters
4:31.8
Time
1:44.6
Pace
102
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 28 |
| Stroke Count | 130 |
| Drag Factor | 116 |
October 11, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.8 | 1,298 | 1:44.6 | 305 | 1349 | 28 |
| 1:38.7 | 500 | 1:38.7 | 364 | 1552 | 31 |
| 1:44.9 | 1,000 | 1:44.9 | 303 | 1343 | 29 |
| 1:06.7 | 1,298 | 1:51.9 | 250 | 1159 | 25 |
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Workout Graph
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