Darius Okello 1000m row
1,000
Meters
3:17.6
Time
1:38.8
Pace
83
Calories
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 116 |
September 27, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.6 | 1,000 | 1:38.8 | 363 | 1548 | 29 |
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 31 |
| 0:39.1 | 400 | 1:37.7 | 375 | 1589 | 29 |
| 0:39.4 | 600 | 1:38.5 | 366 | 1560 | 30 |
| 0:40.4 | 800 | 1:41.0 | 340 | 1469 | 28 |
| 0:40.5 | 1,000 | 1:41.2 | 337 | 1460 | 31 |
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Workout Graph
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