Darius Okello 213m row
213
Meters
0:36.2
Time
1:24.9
Pace
21
Calories
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2263 |
| Stroke Rate | 48 |
| Stroke Count | 27 |
| Drag Factor | 118 |
June 23, 2025 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:36.2 | 213 | 1:24.9 | 570 | 2263 | 48 |
| 0:17.1 | 100 | 1:25.5 | 560 | 2227 | 46 |
| 0:16.9 | 200 | 1:24.5 | 580 | 2296 | 43 |
| 0:02.2 | 213 | 1:24.6 | 578 | 2288 | 55 |
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Workout Graph
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