Julie Lewis v1:00:00/0:45r...3 row
27,558
Meters
2:15:00.0
Time
2:26.9
Pace
1530
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 27,587 |
| Overall Time | 2:16:30.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 2756 |
| Drag Factor | 121 |
March 22, 2025 10:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15:00.0 | 27,558 | 2:26.9 | 110 | 679 | 21 | |
| 1:00:00.0 | 12,249 | 2:26.9 | 110 | 679 | 19 | |
| r: 0:45 | 11 | |||||
| 1:00:00.0 | 12,249 | 2:26.9 | 110 | 679 | 21 | |
| r: 0:45 | 18 | |||||
| 15:00.0 | 3,061 | 2:27.0 | 110 | 679 | 23 | |
| r29 |
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Workout Graph
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