Julie Lewis v45:00/r...3 row
22,574
Meters
1:50:00.0
Time
2:26.1
Pace
1264
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 22,588 |
| Overall Time | 1:50:30.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 2398 |
| Drag Factor | 122 |
March 18, 2025 07:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50:00.0 | 22,574 | 2:26.1 | 112 | 685 | 22 | |
| 45:00.0 | 9,279 | 2:25.4 | 114 | 691 | 20 | |
| 20:00.0 | 4,173 | 2:23.7 | 118 | 705 | 24 | |
| r: 0:30 | 14 | |||||
| 45:00.0 | 9,123 | 2:27.9 | 108 | 671 | 23 | |
| r14 |
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Workout Graph
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