Julie Lewis v40:00/r...3 row
20,436
Meters
1:40:00.0
Time
2:26.7
Pace
1137
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 20,436 |
| Overall Time | 1:40:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 2500 |
| Drag Factor | 120 |
March 04, 2025 07:14:03
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:00.0 | 20,436 | 2:26.7 | 111 | 680 | 25 |
| 40:00.0 | 8,275 | 2:25.0 | 115 | 694 | 24 |
| 20:00.0 | 4,129 | 2:25.3 | 114 | 692 | 26 |
| 40:00.0 | 8,036 | 2:29.3 | 105 | 661 | 26 |
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Workout Graph
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