Julie Lewis v20:00/1:00r...4 row
16,665
Meters
1:20:00.0
Time
2:24.0
Pace
936
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,741 |
| Overall Time | 1:24:00.0 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 1880 |
| Drag Factor | 121 |
February 12, 2025 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,665 | 2:24.0 | 117 | 703 | 23 | |
| 20:00.0 | 4,167 | 2:23.9 | 117 | 703 | 26 | |
| r: 1:00 | 21 | |||||
| 20:00.0 | 4,166 | 2:24.0 | 117 | 703 | 26 | |
| r: 1:00 | 19 | |||||
| 20:00.0 | 4,165 | 2:24.0 | 117 | 702 | 22 | |
| r: 1:00 | 20 | |||||
| 20:00.0 | 4,166 | 2:24.0 | 117 | 703 | 20 | |
| r: 1:00 | 16 | |||||
| r76 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.