Julie Lewis v30:00/r...3 row
16,480
Meters
1:20:00.0
Time
2:25.6
Pace
920
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,480 |
| Overall Time | 1:20:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 2050 |
| Drag Factor | 123 |
February 04, 2025 06:51:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:00.0 | 16,480 | 2:25.6 | 113 | 690 | 25 |
| 30:00.0 | 6,165 | 2:25.9 | 112 | 687 | 26 |
| 20:00.0 | 4,152 | 2:24.5 | 116 | 699 | 26 |
| 30:00.0 | 6,164 | 2:26.0 | 112 | 686 | 25 |
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Workout Graph
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