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Julie Lewis v0:30/0:30r...16 row

1,925

Meters

8:00.0

Time

2:04.6

Pace

112

Calories

Rest Distance334
Rest Time12:30.0
Overall Distance2,259
Overall Time20:30.0
Average Watts181
Calories Per Hour921
Stroke Rate31
Stroke Count255
Drag Factor125

January 23, 2025 06:37:59

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,925 2:04.6 181 921 31
0:30.0 120 2:05.0 179 916 32
r: 0:30 21
0:30.0 120 2:05.0 179 916 32
r: 0:30 22
0:30.0 120 2:05.0 179 916 32
r: 0:30 21
0:30.0 120 2:05.0 179 916 32
r: 0:30 25
0:30.0 120 2:05.0 179 916 32
r: 0:30 21
0:30.0 120 2:05.0 179 916 32
r: 0:30 20
0:30.0 120 2:05.0 179 916 32
r: 0:30 19
0:30.0 120 2:05.0 179 916 32
r: 5:00 20
0:30.0 120 2:05.0 179 916 32
r: 0:30 21
0:30.0 121 2:03.9 184 932 32
r: 0:30 23
0:30.0 121 2:03.9 184 932 32
r: 0:30 21
0:30.0 120 2:05.0 179 916 32
r: 0:30 20
0:30.0 121 2:03.9 184 932 30
r: 0:30 20
0:30.0 120 2:05.0 179 916 32
r: 0:30 21
0:30.0 120 2:05.0 179 916 32
r: 0:30 19
0:30.0 120 2:05.0 179 916 32
r: 0:30 20
r334

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