Julie Lewis v14:00/1:00r...6 row
17,380
Meters
1:24:00.0
Time
2:24.9
Pace
975
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,479 |
| Overall Time | 1:30:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 2141 |
| Drag Factor | 126 |
January 21, 2025 06:47:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:00.0 | 17,380 | 2:24.9 | 115 | 695 | 25 | |
| 14:00.0 | 2,896 | 2:25.0 | 115 | 694 | 24 | |
| r: 1:00 | 21 | |||||
| 14:00.0 | 2,896 | 2:25.0 | 115 | 694 | 25 | |
| r: 1:00 | 18 | |||||
| 14:00.0 | 2,897 | 2:24.9 | 115 | 695 | 26 | |
| r: 1:00 | 15 | |||||
| 14:00.0 | 2,897 | 2:24.9 | 115 | 695 | 26 | |
| r: 1:00 | 15 | |||||
| 14:00.0 | 2,896 | 2:25.0 | 115 | 694 | 26 | |
| r: 1:00 | 14 | |||||
| 14:00.0 | 2,897 | 2:24.9 | 115 | 695 | 26 | |
| r: 1:00 | 16 | |||||
| r99 |
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Workout Graph
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