Julie Lewis v28:00/2:00r...3 row
17,650
Meters
1:26:00.0
Time
2:26.1
Pace
982
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 17,685 |
| Overall Time | 1:30:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 2324 |
| Drag Factor | 125 |
January 14, 2025 06:53:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:00.0 | 17,650 | 2:26.1 | 112 | 685 | 27 | |
| 28:00.0 | 5,715 | 2:26.9 | 110 | 679 | 27 | |
| r: 2:00 | 18 | |||||
| 28:00.0 | 5,812 | 2:24.5 | 116 | 698 | 27 | |
| r: 2:00 | 17 | |||||
| 30:00.0 | 6,122 | 2:27.0 | 110 | 679 | 27 | |
| r35 |
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Workout Graph
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