Julie Lewis v15:00/1:00r...5 row
15,308
Meters
1:15:00.0
Time
2:26.9
Pace
845
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,391 |
| Overall Time | 1:20:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 1920 |
| Drag Factor | 123 |
January 07, 2025 06:56:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,308 | 2:26.9 | 110 | 679 | 25 | |
| 15:00.0 | 3,062 | 2:26.9 | 110 | 679 | 24 | |
| r: 1:00 | 18 | |||||
| 15:00.0 | 3,062 | 2:26.9 | 110 | 679 | 26 | |
| r: 1:00 | 14 | |||||
| 15:00.0 | 3,063 | 2:26.9 | 110 | 679 | 26 | |
| r: 1:00 | 13 | |||||
| 15:00.0 | 3,062 | 2:26.9 | 110 | 679 | 26 | |
| r: 1:00 | 19 | |||||
| 15:00.0 | 3,061 | 2:27.0 | 110 | 679 | 26 | |
| r: 1:00 | 19 | |||||
| r83 |
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Workout Graph
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