Julie Lewis v12:00/1:00r...6 row
14,597
Meters
1:12:00.0
Time
2:27.9
Pace
807
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,697 |
| Overall Time | 1:18:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 1753 |
| Drag Factor | 121 |
January 02, 2025 06:54:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:00.0 | 14,597 | 2:27.9 | 108 | 671 | 24 | |
| 12:00.0 | 2,433 | 2:27.9 | 108 | 671 | 21 | |
| r: 1:00 | 21 | |||||
| 12:00.0 | 2,433 | 2:27.9 | 108 | 671 | 25 | |
| r: 1:00 | 20 | |||||
| 12:00.0 | 2,433 | 2:27.9 | 108 | 671 | 25 | |
| r: 1:00 | 13 | |||||
| 12:00.0 | 2,432 | 2:28.0 | 108 | 671 | 24 | |
| r: 1:00 | 19 | |||||
| 12:00.0 | 2,433 | 2:27.9 | 108 | 671 | 25 | |
| r: 1:00 | 15 | |||||
| 12:00.0 | 2,433 | 2:27.9 | 108 | 671 | 26 | |
| r: 1:00 | 12 | |||||
| r100 |
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Workout Graph
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