Sign Up

Julie Lewis v1:00/0:30r...24 SkiErg

4,697

Meters

25:00.0

Time

2:39.6

Pace

238

Calories

Rest Distance371
Rest Time12:00.0
Overall Distance5,068
Overall Time37:00.0
Average Watts86
Calories Per Hour595
Stroke Rate28
Stroke Count707
Drag Factor96

August 13, 2025 07:02:36

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,697 2:39.6 86 595 28
1:00.0 200 2:30.0 104 656 29
r: 0:30 15
1:00.0 200 2:30.0 104 656 28
r: 0:30 16
1:00.0 200 2:30.0 104 656 29
r: 0:30 20
1:00.0 200 2:30.0 104 656 29
r: 0:30 18
1:00.0 200 2:30.0 104 656 30
r: 0:30 19
1:00.0 199 2:30.7 102 651 32
r: 0:30 24
1:00.0 196 2:33.0 98 635 29
r: 0:30 18
1:00.0 199 2:30.7 102 651 32
r: 0:30 21
1:00.0 199 2:30.7 102 651 30
r: 0:30 20
1:00.0 197 2:32.2 99 641 31
r: 0:30 20
1:00.0 199 2:30.7 102 651 30
r: 0:30 20
1:00.0 191 2:37.0 90 610 31
r: 0:30 14
1:00.0 194 2:34.6 95 625 28
r: 0:30 9
1:00.0 186 2:41.2 83 587 29
r: 0:30 15
1:00.0 189 2:38.7 88 601 30
r: 0:30 9
1:00.0 194 2:34.6 95 625 30
r: 0:30 13
1:00.0 195 2:33.8 96 630 30
r: 0:30 21
1:00.0 198 2:31.5 101 646 27
r: 0:30 11
1:00.0 197 2:32.2 99 641 28
r: 0:30 14
1:00.0 195 2:33.8 96 630 29
r: 0:30 13
1:00.0 196 2:33.0 98 635 28
r: 0:30 10
1:00.0 190 2:37.8 89 606 28
r: 0:30 8
1:00.0 184 2:43.0 81 577 28
r: 0:30 17
1:00.0 196 2:33.0 98 635 31
r: 0:30 6
r371

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.