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Julie Lewis v0:40/0:30r...20 SkiErg

2,643

Meters

13:20.0

Time

2:31.3

Pace

140

Calories

Rest Distance382
Rest Time10:00.0
Overall Distance3,025
Overall Time23:20.0
Average Watts101
Calories Per Hour647
Stroke Rate33
Stroke Count443
Drag Factor99

July 15, 2025 06:40:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:20.0 2,643 2:31.3 101 647 33
0:40.0 138 2:24.9 115 695 36
r: 0:30 33
0:40.0 132 2:31.5 101 646 33
r: 0:30 18
0:40.0 132 2:31.5 101 646 33
r: 0:30 17
0:40.0 133 2:30.3 103 654 33
r: 0:30 17
0:40.0 132 2:31.5 101 646 35
r: 0:30 17
0:40.0 132 2:31.5 101 646 35
r: 0:30 23
0:40.0 132 2:31.5 101 646 35
r: 0:30 20
0:40.0 132 2:31.5 101 646 33
r: 0:30 17
0:40.0 131 2:32.6 98 638 33
r: 0:30 13
0:40.0 132 2:31.5 101 646 36
r: 0:30 26
0:40.0 132 2:31.5 101 646 32
r: 0:30 22
0:40.0 132 2:31.5 101 646 32
r: 0:30 18
0:40.0 132 2:31.5 101 646 32
r: 0:30 16
0:40.0 132 2:31.5 101 646 30
r: 0:30 23
0:40.0 132 2:31.5 101 646 32
r: 0:30 18
0:40.0 132 2:31.5 101 646 33
r: 0:30 16
0:40.0 132 2:31.5 101 646 35
r: 0:30 21
0:40.0 132 2:31.5 101 646 35
r: 0:30 14
0:40.0 132 2:31.5 101 646 32
r: 0:30 15
0:40.0 132 2:31.5 101 646 35
r: 0:30 18
r382

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Workout Graph

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