Julie Lewis v10:00/r...4 row
16,574
Meters
1:20:00.0
Time
2:24.8
Pace
929
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 16,606 |
| Overall Time | 1:30:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 1741 |
| Drag Factor | 123 |
May 15, 2025 06:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 16,574 | 2:24.8 | 115 | 696 | 21 | |
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 20 | |
| 20:00.0 | 4,286 | 2:19.9 | 128 | 739 | 22 | |
| r: 5:00 | 15 | |||||
| 20:00.0 | 4,285 | 2:20.0 | 127 | 738 | 25 | |
| r: 5:00 | 17 | |||||
| 30:00.0 | 6,003 | 2:29.9 | 104 | 657 | 20 | |
| r32 |
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Workout Graph
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