Julie Lewis v45:00/2:00r...3 row
14,629
Meters
1:14:42.9
Time
2:33.2
Pace
812
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,672 |
| Overall Time | 1:26:42.9 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 1527 |
| Drag Factor | 124 |
May 13, 2025 06:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:42.9 | 14,629 | 2:33.2 | 97 | 634 | 21 | |
| 45:00.0 | 9,060 | 2:29.0 | 106 | 664 | 19 | |
| r: 2:00 | 19 | |||||
| 25:00.0 | 4,810 | 2:35.9 | 92 | 617 | 23 | |
| r: 5:00 | 24 | |||||
| 4:42.9 | 760 | 3:06.1 | 54 | 486 | 23 | |
| r43 |
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Workout Graph
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