Julie Lewis v36:00/4:00r...4 row
29,396
Meters
2:24:00.0
Time
2:26.9
Pace
1628
Calories
| Rest Distance | 71 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 29,467 |
| Overall Time | 2:37:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 3126 |
| Drag Factor | 123 |
May 03, 2025 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24:00.0 | 29,396 | 2:26.9 | 110 | 679 | 21 | |
| 36:00.0 | 7,350 | 2:26.9 | 110 | 679 | 20 | |
| r: 4:00 | 23 | |||||
| 36:00.0 | 7,350 | 2:26.9 | 110 | 679 | 20 | |
| r: 4:00 | 20 | |||||
| 36:00.0 | 7,350 | 2:26.9 | 110 | 679 | 22 | |
| r: 4:00 | 18 | |||||
| 36:00.0 | 7,347 | 2:26.9 | 110 | 679 | 24 | |
| r: 1:00 | 10 | |||||
| r71 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.