Julie Lewis v15:00/r...3 row
3,395
Meters
17:06.3
Time
2:31.1
Pace
185
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,395 |
| Overall Time | 17:06.3 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 123 |
April 29, 2025 06:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.3 | 3,395 | 2:31.1 | 101 | 648 | 23 |
| 15:00.0 | 3,001 | 2:29.9 | 104 | 657 | 18 |
| 0:20.0 | 85 | 1:57.6 | 215 | 1039 | 36 |
| 1:46.3 | 309 | 2:52.0 | 69 | 536 | 17 |
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Workout Graph
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