Julie Lewis v45:00/1:00r...3 row
27,452
Meters
2:15:00.0
Time
2:27.5
Pace
1519
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 27,483 |
| Overall Time | 2:18:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 2781 |
| Drag Factor | 124 |
April 26, 2025 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15:00.0 | 27,452 | 2:27.5 | 109 | 675 | 20 | |
| 45:00.0 | 9,181 | 2:27.0 | 110 | 678 | 18 | |
| r: 1:00 | 9 | |||||
| 45:00.0 | 9,182 | 2:27.0 | 110 | 678 | 21 | |
| r: 1:00 | 14 | |||||
| 45:00.0 | 9,088 | 2:28.5 | 107 | 667 | 23 | |
| r: 1:00 | 8 | |||||
| r31 |
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Workout Graph
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