Julie Lewis v28:00/2:00r...3 row
15,032
Meters
1:13:00.0
Time
2:25.6
Pace
839
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 15,067 |
| Overall Time | 1:20:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 1506 |
| Drag Factor | 123 |
April 24, 2025 06:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:00.0 | 15,032 | 2:25.6 | 113 | 689 | 20 | |
| 28:00.0 | 5,600 | 2:30.0 | 104 | 656 | 18 | |
| r: 2:00 | 19 | |||||
| 30:00.0 | 6,430 | 2:19.9 | 128 | 739 | 24 | |
| r: 5:00 | 16 | |||||
| 15:00.0 | 3,002 | 2:29.9 | 104 | 657 | 20 | |
| r35 |
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Workout Graph
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