Julie Lewis v30:00/r...8 row
27,434
Meters
2:16:00.0
Time
2:28.7
Pace
1509
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 27,496 |
| Overall Time | 2:20:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 2698 |
| Drag Factor | 123 |
April 19, 2025 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16:00.0 | 27,434 | 2:28.7 | 106 | 666 | 22 | |
| 30:00.0 | 6,000 | 2:30.0 | 104 | 656 | 17 | |
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 24 | |
| r: 1:00 | 16 | |||||
| 30:00.0 | 6,001 | 2:29.9 | 104 | 657 | 18 | |
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 27 | |
| r: 1:00 | 18 | |||||
| 30:00.0 | 6,002 | 2:29.9 | 104 | 657 | 19 | |
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 28 | |
| r: 1:00 | 13 | |||||
| 30:00.0 | 6,002 | 2:29.9 | 104 | 657 | 21 | |
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 27 | |
| r: 1:00 | 15 | |||||
| r62 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.