Julie Lewis v45:00/2:00r...3 row
27,006
Meters
2:15:00.0
Time
2:29.9
Pace
1477
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 27,039 |
| Overall Time | 2:19:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 2448 |
| Drag Factor | 123 |
March 29, 2025 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15:00.0 | 27,006 | 2:29.9 | 104 | 657 | 18 | |
| 45:00.0 | 9,001 | 2:29.9 | 104 | 657 | 18 | |
| r: 2:00 | 16 | |||||
| 45:00.0 | 9,003 | 2:29.9 | 104 | 657 | 18 | |
| r: 2:00 | 17 | |||||
| 45:00.0 | 9,003 | 2:29.9 | 104 | 657 | 19 | |
| r33 |
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Workout Graph
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