Brian Lewis 6x100m/1:00r SkiErg
600
Meters
1:45.8
Time
1:28.1
Pace
59
Calories
| Rest Distance | 299 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 899 |
| Overall Time | 7:45.8 |
| Average Watts | 511 |
|---|---|
| Calories Per Hour | 2057 |
| Stroke Rate | 56 |
| Stroke Count | 136 |
| Drag Factor | 96 |
August 21, 2024 20:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.8 | 600 | 1:28.1 | 511 | 2057 | 56 | |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 58 | |
| 0:17.4 | 100 | 1:27.0 | 532 | 2129 | 55 | |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 58 | |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 55 | |
| 0:17.3 | 100 | 1:26.5 | 541 | 2161 | 56 | |
| 0:17.7 | 100 | 1:28.5 | 505 | 2037 | 58 | |
| r299 |
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Workout Graph
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