Brian Lewis 5000m SkiErg
5,000
Meters
18:20.4
Time
1:50.0
Pace
363
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 36 |
| Stroke Count | 672 |
| Drag Factor | 73 |
December 12, 2025 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.4 | 5,000 | 1:50.0 | 263 | 1204 | 36 |
| 1:47.9 | 500 | 1:47.9 | 279 | 1258 | 37 |
| 1:49.4 | 1,000 | 1:49.4 | 267 | 1219 | 34 |
| 1:50.4 | 1,500 | 1:50.4 | 260 | 1195 | 35 |
| 1:50.5 | 2,000 | 1:50.5 | 259 | 1192 | 35 |
| 1:51.0 | 2,500 | 1:51.0 | 256 | 1180 | 36 |
| 1:50.6 | 3,000 | 1:50.6 | 259 | 1190 | 36 |
| 1:51.1 | 3,500 | 1:51.1 | 255 | 1178 | 37 |
| 1:51.1 | 4,000 | 1:51.1 | 255 | 1178 | 37 |
| 1:50.1 | 4,500 | 1:50.1 | 262 | 1202 | 38 |
| 1:48.5 | 5,000 | 1:48.5 | 274 | 1243 | 41 |
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Workout Graph
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