Brian Lewis 5:00 row
1,272
Meters
5:00.0
Time
1:57.9
Pace
85
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 109 |
October 17, 2025 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 20 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 20 |
| 3:00.0 | 251 | 1:59.5 | 205 | 1005 | 20 |
| 4:00.0 | 264 | 1:53.6 | 239 | 1120 | 21 |
| 5:00.0 | 280 | 1:47.1 | 285 | 1279 | 22 |
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Workout Graph
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