Brian Lewis 5001m SkiErg
5,001
Meters
19:30.9
Time
1:57.0
Pace
338
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 35 |
| Stroke Count | 683 |
| Drag Factor | 65 |
July 25, 2025 09:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.9 | 5,001 | 1:57.0 | 218 | 1050 | 35 |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 36 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1034 | 35 |
| 3:55.3 | 3,000 | 1:57.6 | 215 | 1039 | 34 |
| 3:53.4 | 4,000 | 1:56.7 | 220 | 1057 | 35 |
| 3:49.8 | 5,000 | 1:54.9 | 231 | 1094 | 36 |
| 0:00.5 | 5,001 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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