Brian Lewis 5000m SkiErg
5,000
Meters
21:59.3
Time
2:11.9
Pace
308
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 31 |
| Stroke Count | 702 |
| Drag Factor | 81 |
July 08, 2025 20:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.3 | 5,000 | 2:11.9 | 152 | 824 | 31 |
| 4:25.2 | 1,000 | 2:12.6 | 150 | 816 | 31 |
| 5:10.3 | 2,000 | 2:35.1 | 94 | 622 | 29 |
| 4:08.6 | 3,000 | 2:04.3 | 182 | 927 | 33 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 916 | 33 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 953 | 34 |
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Workout Graph
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