Brian Lewis 7000m SkiErg
7,000
Meters
35:43.4
Time
2:33.1
Pace
403
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 32 |
| Stroke Count | 1167 |
| Drag Factor | 80 |
May 23, 2025 10:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:43.4 | 7,000 | 2:33.1 | 98 | 635 | 32 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 37 |
| 4:33.3 | 2,000 | 2:16.6 | 137 | 772 | 36 |
| 6:06.6 | 3,000 | 3:03.3 | 57 | 495 | 26 |
| 5:07.8 | 4,000 | 2:33.9 | 96 | 630 | 33 |
| 5:36.8 | 5,000 | 2:48.4 | 73 | 552 | 29 |
| 4:40.1 | 6,000 | 2:20.0 | 127 | 738 | 34 |
| 5:01.8 | 7,000 | 2:30.9 | 102 | 650 | 36 |
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Workout Graph
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