Brian Lewis 10000m BikeErg
10,000
Meters
19:17.7
Time
1:55.7
Pace
340
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 62 |
| Revolution Count | 1205 |
| Power/kg | 2.69 |
| Drag Factor | 194 |
May 20, 2025 17:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:17.7 | 10,000 | 1:55.7 | 226 | 1076 | 62 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1063 | 62 |
| 1:56.2 | 2,000 | 1:56.2 | 223 | 1067 | 62 |
| 1:55.9 | 3,000 | 1:55.9 | 225 | 1073 | 62 |
| 1:55.9 | 4,000 | 1:55.9 | 225 | 1073 | 63 |
| 1:55.7 | 5,000 | 1:55.7 | 226 | 1077 | 62 |
| 1:55.7 | 6,000 | 1:55.7 | 226 | 1077 | 63 |
| 1:55.7 | 7,000 | 1:55.7 | 226 | 1077 | 62 |
| 1:55.6 | 8,000 | 1:55.6 | 227 | 1079 | 63 |
| 1:55.4 | 9,000 | 1:55.4 | 228 | 1083 | 63 |
| 1:55.2 | 10,000 | 1:55.2 | 229 | 1087 | 62 |
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Workout Graph
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