Tom Journey 10000m row
10,000
Meters
39:27.5
Time
1:58.3
Pace
662
Calories
130
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 31 |
| Stroke Count | 1237 |
| Drag Factor | 136 |
November 14, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.5 | 10,000 | 1:58.3 | 211 | 1026 | 31 | 130 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 27 | 82 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1004 | 29 | 97 |
| 1:59.2 | 1,500 | 1:59.2 | 207 | 1011 | 29 | 94 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 1013 | 30 | 87 |
| 1:58.4 | 2,500 | 1:58.4 | 211 | 1025 | 31 | 146 |
| 1:58.3 | 3,000 | 1:58.3 | 211 | 1027 | 32 | 152 |
| 1:58.1 | 3,500 | 1:58.1 | 212 | 1031 | 31 | 143 |
| 1:57.9 | 4,000 | 1:57.9 | 214 | 1034 | 32 | 128 |
| 1:58.2 | 4,500 | 1:58.2 | 212 | 1029 | 31 | 138 |
| 1:57.8 | 5,000 | 1:57.8 | 214 | 1036 | 32 | 139 |
| 1:57.4 | 5,500 | 1:57.4 | 216 | 1044 | 33 | 140 |
| 1:58.6 | 6,000 | 1:58.6 | 210 | 1022 | 31 | 140 |
| 1:57.9 | 6,500 | 1:57.9 | 214 | 1034 | 33 | 141 |
| 1:58.4 | 7,000 | 1:58.4 | 211 | 1025 | 32 | 140 |
| 1:58.6 | 7,500 | 1:58.6 | 210 | 1022 | 32 | 140 |
| 1:58.6 | 8,000 | 1:58.6 | 210 | 1022 | 32 | 141 |
| 1:58.5 | 8,500 | 1:58.5 | 210 | 1023 | 32 | 141 |
| 1:58.4 | 9,000 | 1:58.4 | 211 | 1025 | 31 | 141 |
| 1:58.3 | 9,500 | 1:58.3 | 211 | 1027 | 32 | 141 |
| 1:56.3 | 10,000 | 1:56.3 | 222 | 1065 | 33 | 143 |
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Workout Graph
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