Tom Journey 10:00 row
2,123
Meters
10:00.0
Time
2:21.3
Pace
127
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 131 |
December 31, 2025 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 22 | 139 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 24 | 124 |
| 4:00.0 | 370 | 2:42.1 | 82 | 582 | 26 | 144 |
| 6:00.0 | 448 | 2:13.9 | 146 | 801 | 20 | 145 |
| 8:00.0 | 479 | 2:05.2 | 178 | 912 | 20 | 139 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 20 | 143 |
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Workout Graph
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